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Back Pain Induced by Stress

Stress can completely alter the body. When there’s so much happening outside your control, it can cause physical and emotional trauma. Too much of the chemical stress hormone will increase the pain…

How Should You Sleep If You Have Lower Back Pain?

Lower back pain affects many older adults. According to statistics, at least eight in every 10 people experience lower back pain as they grow older. This means that eight out of 10…

Physical Therapy for Plantar Fasciitis: Exercises to Relieve Pain

According to the U.S. Department of Health and Human Services, approximately one percent of U.S. adults reported a diagnosis of the Plantar Fasciitis condition in 2017 alone. Among these patients, 61% said…

What To Know About Stress Fractures

A stress fracture is a small crack in a bone, usually due to repetitive tasks or overuse. However, stress fractures may also be severe bone damages causing you to look…

Chiropractic Treatment: Ways of Treating a Pinched Nerve

Sometimes, muscles, bones, tendons, or cartilages may exert excessive pressure on a nerve. In turn, excessive stress leads to a pinched nerve and interferes with the nerve’s functionality. Although pinched…

Things To Consider Before Scoliosis Surgery For EDS

EDS is an acronym for Ehlers-Danlos Syndrome, and it refers to various genetic disorders of tissues which form the main structure of joints, blood vessels, and organs. Common signs of EDS…

What You Need to Know About Getting A Cortisone Shot

Just like the couch in your house, your body will experience wear and tear at some point in life. Your mattress might compress at the point you sleep, or your…

Major weight loss—whether from surgery or diet—has same metabolic benefits

Obesity is dangerous, and weight loss in any format can reduce those dangers. While rapid weight loss is hard on the body, the end benefits can be well worth the…

Study Finds Acupuncture Modulates Inflammation in Mice

Tissue inflammation can impact a wide variety of health issues. If you struggle with any form of nerve pain, inflammation may be at the source. Nerve pain can both be…

Knots in Your Neck? How to Try a Trigger Point Massage to Release Them

A pain in the neck is nothing to mess around with. Tight neck muscles can lead to shoulder problems, headaches, and even problems using your hands. Worse, every time you…