Massage Therapy in El Segundo
Our Massage Therapy services are integrated into other treatment programs (Physical Therapy, Chiropractic treatments etc.) and may be covered by your insurance.
Some Benefits Of Massage
Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits. Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses. Massage can stimulate or calm the nervous system-depending upon what is required by the individual-and thus help reduce fatigue, leaving the patient with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and spiritually.
- According to The Migraine Research Foundation, 39 million men, women, and children suffer from migraines across the U.S. You are not alone if you feel constant dull or extremely painful aches. In fact, most people do not realize how disabling migraines can be. At least that was the case for three mothers who realized their … Continue reading "Children and Migraines: Chiropractic Care Can Help"Read More »
- Taking a moment to crack your joints is a common practice. Many people partake in it – from cracking their knuckles, toes, back, and even neck. But the underlying question remains: is it safe? Not everyone enjoys doing it, nor is it done for the same reasons. A few people might want to relieve pressure … Continue reading "Neck Cracking: How Risky Can It Be?"Read More »
- Experiencing discomfort or tension around your neck? If you are an avid texter or frequently use handheld devices, you might have a “text neck.” As many of us increase cell phone and tablet use, it is no surprise that we see a spike in cases. No matter how many breaks we take from our phones, … Continue reading "Do You Have Text Neck? Here Are 2 Exercises That Can Help"Read More »