Pain Relief El Segundo

Related Blog

  • Knots in Your Neck? How to Try a Trigger Point Massage to Release Them

    Knots in Your Neck? How to Try a Trigger Point Massage to Release Them

    A pain in the neck is nothing to mess around with. Tight neck muscles can lead to shoulder problems, headaches, and even problems using your hands. Worse, every time you need to lift your chin or turn your head, you’re reminded that something is messed up. Trigger Point Massage Can Help If you suffer from … Continue reading "Knots in Your Neck? How to Try a Trigger Point Massage to Release Them"Read More »
  • Can Spinal Decompression Work for Sciatica?

    Can Spinal Decompression Work for Sciatica?

    Your spinal cord houses a vital nerve called the sciatic nerve. This nerve is the longest in the body; therefore, when it is damaged or injured, you will experience complications in half of your body. It originates in the lower back and then splits at your hips to run through your thighs to the feet. … Continue reading "Can Spinal Decompression Work for Sciatica?"Read More »
  • Physical Therapy for Knee – Techniques and Exercises for Pain Relief

    Physical Therapy for Knee – Techniques and Exercises for Pain Relief

    Guide for Safe Exercises for an Injured or Painful Knee Patients with knee pain or injury often worry about doing exercises, fearing that they would cause more damage. However, in most cases, doing appropriate exercises help strengthen the muscles surrounding the knee, which ultimately helps with the healing process. According to the American Academy of … Continue reading "Physical Therapy for Knee – Techniques and Exercises for Pain Relief"Read More »