Physical Therapy El Segundo
At Premiere Sports Medicine we ensure that you are thoroughly evaluated and given an individualized treatment plan. Our therapists also ensure that you will have a full understanding of your condition and will collaborate with you on formulating realistic treatment goals. We also stay in close contact with your referring physician to more effectively coordinate your care.
Sport Medicine Conditions We Treat
Manual therapy or specialized hands-on massage techniques for treating soft tissue and joint restrictions, and for re-educating weakened or tight muscles. Therapeutic ultrasound, electrotherapy, and Laser may also be applied during the treatment to help relieve pain. Corrective exercise in our gym is also integrated to help improve faulty movement patterns, maintain progress, and prevent re-injury.
- Total body wellness starts with more than a healthy mindset. What do you do on a physical level that might help you maintain your body’s core strength? Having a weak core does more harm than you think. It puts extra pressure on the functionality of your abdominal muscles and spine. That increases your chance of … Continue reading "What Core Exercises Strengthen Your Back?"
- When was the last time you’ve suffered from an injury on the field? You may have twisted your ankle, fractured your wrist, or performed with long-term chronic pain. Medications and much-needed rest may have done the trick for a few weeks. But we can assure you that the real remedy lies in chiropractic care! As … Continue reading "Chiropractic Care Is the Best Way to Prevent Sports Injuries from Children to Adults"
- Last year, California was one of many states to see record-breaking snowfall numbers. For many, the winter months are a great time to hit the slopes and keep active during the holidays. But with skiing or snowboarding comes the risk of injury from falling or collisions. Most people who get injured hold off on seeing … Continue reading "Why Skiers and Snowboarders Should Consider Chiropractic Care"