Blog / News

Back Pain Induced by Stress

Back Pain Induced by Stress

Stress can completely alter the body. When there’s so much happening outside your control, it can cause physical and emotional trauma. Too much of the chemical stress hormone will increase the pain…

Read More
The application of spinal decompression to curing back pain
The application of spinal decompression to curing back pain

The therapy of Spinal Decompression involves the stretching of the spine, with the aim of relieving leg pain and/or back pain, making use of the traction table or a similar…

Read More
Running is Beneficial: Fact or Myth?
Running is Beneficial: Fact or Myth?

One thing is certain, running is a cheap, fast and easy way of building cardiovascular endurance. One thing that many are unsure of is the safety of the tendons, muscles…

Read More
Getting the Best Out of Athletes with Acupuncture
Getting the Best Out of Athletes with Acupuncture

Athletes and their handlers are always on the lookout for novel means of improving field performance without breaking rules. This is what has led those in the sports industry to…

Read More
Prevention of sport related injuries
Prevention of sport related injuries

In accordance with the U.S. Consumer Product Safety Commission, in 2012, it was reported that football is the leading cause of sports injuries in schools. An approximate 466,492 people were…

Read More
DIY: Relieving Pain, Nausea, and Anxiety With Acupressure Massage
DIY: Relieving Pain, Nausea, and Anxiety With Acupressure Massage

Therapeutic massage can help relieve pain, nausea, and anxiety from your body. You just have to understand your pressure points and how to exploit them to your own good health….

Read More