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Back Pain Induced by Stress

Stress can completely alter the body. When there’s so much happening outside your control, it can cause physical and emotional trauma. Too much of the chemical stress hormone will increase the pain…

Acupuncture Before Surgery: How Does It Help?

Did you know acupuncture can reduce your need for painkillers after surgery? In a recent study, Detroit researchers believe it is powerful enough to combat opioid dependency. At our chiropractics in…

Avoid Bicep Tendon Surgery with PRP Injections

Have you developed bicep tendonitis? Patients commonly experience this when they dislocate a shoulder or are diagnosed with arthritis. As most chiropractors in El Segundo would tell you, increased pain and stiffness…

5 Rehabilitative Exercises for Tennis Elbow

Everyone is going outdoors to enjoy sports or join in on their favorite activities with summer in full swing. With any professional or recreational pastime comes the risk of getting…

Helpful Stretches for Sciatica Pain Relief

Excruciating and debilitating pain along your spine are signs of sciatic nerve pain. If you have a ruptured disk, spinal stenosis, or another injury, it can rupture the lower back…

Can Acupuncture Cure Joint Pain? We Answer Your Questions

Feeling an ache coming on in your shoulders, knees, or hips? Any long-term solution for joint pain is questionable. In fact, there may be more than one reason why you’re…

The Ketotarian Diet: A Complete Guide

Think of the ketotarian diet as a plant-based version of the regular keto diet. Its popularity comes from the range of flexibility offered. It is a combination of a vegetarian,…

Children and Migraines: Chiropractic Care Can Help

According to The Migraine Research Foundation, 39 million men, women, and children suffer from migraines across the U.S. You are not alone if you feel constant dull or extremely painful…

Neck Cracking: How Risky Can It Be?

Taking a moment to crack your joints is a common practice. Many people partake in it – from cracking their knuckles, toes, back, and even neck. But the underlying question…

Do You Have Text Neck? Here Are 2 Exercises That Can Help

Experiencing discomfort or tension around your neck? If you are an avid texter or frequently use handheld devices, you might have a “text neck.” As many of us increase cell…