Making lifestyle changes is an important factor for healthy weight loss. Your food intake is just as crucial as the items you choose to drink. If you’re on...

Celebrities and famous personalities can testify to acupuncture's powerful impact on wellness. Public figures like Kim Kardashian, Robert Downey Jr., and Celine Dion have praised its benefits across...

Losing weight can feel like a long and challenging journey, especially without a support system. Medi-Weight Loss Programs are one of many that offer guided plans to help...

When clients book an appointment with our chiropractics in El Segundo, they usually inquire about the differences between Swedish and deep tissue massages. Both are popular treatments that...

Did you know acupuncture can reduce your need for painkillers after surgery? In a recent study, Detroit researchers believe it is powerful enough to combat opioid dependency. At...

Have you developed bicep tendonitis? Patients commonly experience this when they dislocate a shoulder or are diagnosed with arthritis. As most chiropractors in El Segundo would tell you,...

Everyone is going outdoors to enjoy sports or join in on their favorite activities with summer in full swing. With any professional or recreational pastime comes the risk...

Excruciating and debilitating pain along your spine are signs of sciatic nerve pain. If you have a ruptured disk, spinal stenosis, or another injury, it can rupture the...

Feeling an ache coming on in your shoulders, knees, or hips? Any long-term solution for joint pain is questionable. In fact, there may be more than one reason...

Think of the ketotarian diet as a plant-based version of the regular keto diet. Its popularity comes from the range of flexibility offered. It is a combination of...