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Back Pain Induced by Stress

Stress can completely alter the body. When there’s so much happening outside your control, it can cause physical and emotional trauma. Too much of the chemical stress hormone will increase the pain…

A Look At The Different Types Of Chiropractic Adjustments

Chiropractic care focuses on fixing the body’s structure. Chiropractors seek to properly align your joints. Many chiropractors use over 50 different types of chiropractic adjustments to help align the joints….

Preventing Back Pain

Back pain is a leading cause of missed work. This common, frustrating condition has numerous causes. Read on to learn some tips for keeping your back as healthy as possible….

Health Conditions Treated With Acupuncture

Acupuncture El Segundo can improve your health in a number of ways. According to the World Health Organization, acupuncture can help with the following conditions: Mental and Emotion Acupuncture therapy…

PRP Injections Vs. Cortisone Injections

If you have heard about PRP injections in El Segundo, then you may be wondering how they are different from cortisone injections. Both of these methods are used to alleviate joint pain….

Some Deep Tissue Massage Side Effects

During a deep tissue massage, a massage therapist applies slow strokes and firm pressure to reach deeper layers of muscles and connective tissues than in Swedish massage. Deep tissue massages…

Can Acupuncture Be Used To Alleviate Pain?

Acupuncture is a practice that has been used in ancient Asia for thousands of years. It is becoming more popular in the United States. It can be used to treat…

6 Tips to help Prevent Back Pain

Back pain is caused by various reasons from an injury to a poor diet. There are ways to prevent it from appearing and reappearing in your life. The main idea…

What Increases the Risk for a Contusion?

Contusions, or bruises, are extremely common occurrences in the human body. We bang our knees against the side of a dresser, or we smack a shin on a low coffee…

6 Ways To Avoid Sports Injuries And Exercise Properly

Sports are popular because they are a fun way to exercise. However, it is important for you to take the steps necessary for protecting yourself from a sports injury. Ankle…