19 Mar Massage Therapy for Pain Management
In this blog, you will learn why you should consider using therapeutic massage in El Segundo for your pain management.
The therapeutic power of touch is amazing. Did you know that massage therapy has been clinically proven to increase hormone levels for relaxation and decrease hormone levels for stress? This foundation makes it a worthwhile therapy to relieve pain from many common conditions.
Lower Back Pain
Up to 80% of people will experience back pain in their lives. If you’re having back pain, know you’re not alone and that there is help! Massage therapy in El Segundo can relieve your back pain by providing therapeutic touch, releasing tight muscles, restoring hydration levels to your fascia, and allowing for increased range of motion.
Headaches
According to the World Health Organization (WHO), headaches affect 50% of the population. Luckily, massage therapy can provide relief, especially from tension type headaches. Massages can help those who suffer from headaches tremendously.
Arthritis
Therapeutic massage El Segundo can provide relief for both osteoarthritis (OA) and rheumatoid arthritis. A recent randomized clinical trial found massage therapy to provide relief for osteoarthritis of the knee. Another study has found that foot reflexology, a type of therapeutic massage, can both reduce pain and improve sleep in persons with Rheumatoid arthritis.
Fibromyalgia
Suffering with chronic pain like fibromyalgia can be an isolating and depressing experience. Massages can provide relief from pain. One recent study found massage therapy to improve their quality of life when combined with exercise.
We hope that whatever treatment you decide to go with, you find relief from your painful condition! If you’re looking for therapeutic massage in El Segundo, feel free to give us a call at Premiere Chiropractic to get a treatment from an expert chiropractor El Segundo. We’d love to help.