Restoring Balance, Relieving Pain, and Enhancing Wellness at Premiere Spine and Sports Medicine in El Segundo
At Premiere Spine and Sports Medicine in El Segundo, chiropractic care serves as a foundational service in our non-invasive, whole-body approach to pain relief and mobility restoration. Our clinic is known throughout the South Bay and greater Los Angeles area for delivering precise, customized chiropractic adjustments that treat not just the symptoms—but the underlying causes of pain and dysfunction.
Booking an appointment with us is easy, and we offer flexible appointment times, including Saturday appointments, to accommodate your busy schedule.
Whether you’re experiencing sciatica, neck pain, lower back stiffness, or headaches, our chiropractors combine hands-on spinal manipulations with cutting-edge tools and integrative therapies. From postural realignment to performance enhancement, chiropractic care at Premiere El Segundo is centered around helping you move better, feel stronger, and live healthier.
What Is Chiropractic Care
Chiropractic services focus on identifying and correcting mechanical dysfunctions in the spine and nervous system. By restoring spinal alignment and relieving nerve interference, chiropractic treatments help the body heal naturally—without drugs or surgery.
Our chiropractors treat a wide range of conditions affecting the musculoskeletal system, including:
- Misalignments (subluxations) that cause nerve compression
- Muscleimbalances and jointdysfunction
- Pain in the head, jaw, neck, shoulders, back, hips, and limbs
This natural approach not only alleviates physical discomfort but also supports whole-body health by optimizing nervous system performance.
Who Benefits from Chiropractic in El Segundo?
While chiropractic care is widely used by adults aged 40–65, people of all ages and lifestyles can benefit. Ourtypicalpatientsinclude:
- Professionals and remote workers with posture-related pain and stiffness
- Athletes seeking non-invasive injury recovery and performance alignment. Many athletes seek chiropractic care for performance enhancement and injury recovery, benefiting greatly from sports chiropractic.
- Seniors dealing with age-related joint degeneration or spinal compression
- Drivers or laborers recovering from auto accidents or repetitive stress
- Anyone interested in improving posture, flexibility, and daily comfort
Common Conditions We Treat
Chiropractic care is effective for a variety of issues, including:
- Chronic lower back pain, often related to poor posture or disc issues, as well as low back pain that can influence other areas of the body
- Sciatica, leg pain, or numbness caused by spinal nerve impingement
- Neck stiffness and migraines triggered by cervical misalignment
- Shoulder pain, hip, and pelvic pain affecting mobility or alignment
- Muscle tension, strain, or discomfort caused by daily stress or overuse
- Herniated or degenerative discs and mild spinal arthritis
By focusing on alignment and biomechanics, our chiropractors help you return to normal activity, reduce dependence on medication, and prevent future episodes of pain. Chiropractic care also addresses issues in soft tissues, employing manual therapy techniques to improve overall health.
Car Accident Treatment
At our chiropractic clinic, we specialize in treating patients who have been involved in car accidents. Our team of experienced chiropractors, including Dr. Michael C. Karr, uses a clinical approach to diagnose and treat injuries related to motor vehicle accidents, including whiplash, neck pain, and lower back pain. We understand that auto accidents can cause severe back pain, muscle spasms, and pinched nerves, and we provide pain relief and promoting better health through chiropractic care. Our treatment options include manual manipulation, physical therapy, and massage therapy to help patients achieve a pain-free life.
What to Expect: Your First Visit
Your first chiropractic session in El Segundo begins with full consultation. Here’swhatyou can expect:
- Personalized Intake & HistoryOur doctor will review your medical background, injury history, and lifestyle factors to understand your health goals and tailor a plan that works for you.
- Postural and Spinal ExaminationA series of neurological and orthopedic tests assess alignment, mobility, joint function, and nerve sensitivity. Imaging referrals may be recommended when appropriate.
- Initial Treatment PlanBased on your findings, a personalized care roadmap is created. This may include spinal adjustments, soft tissue work, therapeutic exercise, and ergonomic advice.
Many patients report immediate relief and positive improvements after their first session.
Chiropractic Equipment and Techniques
At our El Segundo facility, we use advanced tools and ergonomically designed chiropractic tables to ensure precision and comfort:
- Drop tables and flexion-distraction units for safe, controlled decompression
- Activator and Impulse adjusting tools for gentle, targeted thrusts
- Custom supports and rollers for spinal mobilization and posture correction
Each adjustment is tailored to your anatomy, comfort level, and treatment goals. Patients are treated with advanced tools and techniques for optimal results.
A Typical Chiropractic Session
During a routine visit:
- You’ll lie comfortably on a specialized table that adjusts to your spinal curves.
- The chiropractor performs spinal manipulations using hands or tools to realign misaligned joints.
- You may hear a popping sound—a normal release of gas from joint spaces during realignment.
- Your session may include light stretching, mobility exercises, or postural cues to enhance the treatment.
- At the end, you may receive take-home recommendations for stretches, ergonomics, or supplements to support healing.
Some patients feel instant relief; others notice gradual improvement over a few visits. It is important to wear loose and comfortable clothing when visiting for a chiropractic session to facilitate movement and ensure a positive experience.
Maximizing Results Through Movement & Rehab
In El Segundo, we emphasize movement-based recovery. Chiropractic care is often paired with corrective exercise, mobility training, and stretching to ensure long-lasting benefits. Ourteammightrecommend:
- Stretchingprogramsforspineflexibility
- Core stabilization exercises to support spinal alignment
- Massagetherapyformuscletension
- Posture coaching for desk workers or athletes
- Lifestyle modifications to help avoid future injury
These exercises and therapies contribute to significant pain reduction, making our approach highly effective for managing and alleviating pain associated with various conditions.
Integrating Care: Our Holistic Model
At Premiere El Segundo, we don’t stop at adjustments. Our team works together to deliver full-spectrum care:
- Chiropractic adjustments realign the spine and relieve nerve pressure, helping to restore proper function and reduce pain in affected areas.
- Physical therapy strengthens supporting muscles and corrects faulty movement patterns, enhancing stability and preventing future injuries.
- Massage therapy improves circulation and reduces tension, promoting relaxation and accelerating the healing process.
- Acupuncture complements pain relief and nervous system regulation by stimulating specific points to balance energy flow and reduce discomfort.
- Weight management support helps reduce strain on joints and improve mobility, contributing to overall health and pain reduction.
This integrative model promotes a more complete and lasting recovery—especially for patients with complex or chronic issues. Our holistic approach is supported by comprehensive training in health sciences, combining exercise science and biology with chiropractic care.
Key Benefits of Chiropractic Care in El Segundo
- Drug-free relief from spinal, joint, and nerve pain
- Improved mobility, posture, and spinal alignment
- Support for athletic recovery and injury prevention
- Personalized treatment plans with clear wellness goals
- Integration with other therapies for a 360-degree approach to health
- Helps patients feel great and maintain a good feeling of overall well-being
Why Choose Us
At our chiropractic clinic, we pride ourselves on providing exceptional care and service to our patients. Our team of experienced chiropractors, including Dr. Michael C. Karr, has a master’s degree in sports medicine and a background in kinesiology and biomechanics. We use a variety of techniques, including the Cox Technique and SOT, to provide personalized treatment plans for each patient. We are committed to helping our patients achieve better health and well-being through maintenance care, adjustments, and education on how to maintain a healthy spine and entire body. Our focus is on providing a positive and supportive environment where patients feel comfortable and confident in their care.
Key Takeaways
- Chiropractic care offers a drug-free, non-invasive approach to relieving pain and improving spinal alignment, benefiting a wide range of conditions including neck pain, lower back pain, sciatica, and sports injuries.
- Personalized treatment plans combining chiropractic adjustments with physical therapy, massage therapy, and rehabilitative exercises promote long-lasting pain relief, better mobility, and overall well-being.
- Early intervention and regular maintenance care can help prevent chronic pain and support a healthier lifestyle, making chiropractic an effective choice for injury recovery and ongoing wellness.