Acupuncture for Pain Relief and Total Well-Being
In the heart of El Segundo, Premiere Spine and Sports Medicine offers acupuncture as a trusted, holistic treatment to support your journey toward pain relief, stress reduction, and restored balance. Rooted in Traditional Chinese Medicine and backed by modern science, acupuncture uses ultra-thin needles to activate the body’s natural healing mechanisms—helping relieve both physical and emotional stressors.
Our acupuncture practitioners are trained and certified professionals who ensure the safety and effectiveness of each treatment, utilizing their deep understanding of traditional techniques and the benefits and risks associated with acupuncture.
Whether you’re managing chronic pain, recovering from an injury, or simply looking to improve your overall wellness, our El Segundo team offers personalized acupuncture treatments tailored to your lifestyle and health goals.
What Is Acupuncture?
Acupuncture is a centuries-old medical practice focused on stimulating specific points on the body—called acupoints—to enhance energy flow and promote healing. These points are found along meridians, or energy pathways, where disruptions can result in pain or illness.
Using a precise technique with sterile, hair-thin needles, acupuncture influences the nervous system, encourages circulation, and triggers the release of endorphins and other natural pain-relieving chemicals. The result? A more balanced body, improved physical function, and a deeper sense of calm.
Conditions Treated with Acupuncture
Our El Segundo acupuncture specialists treat a wide range of conditions, including:
- Chronic pain (back, neck, joint, shoulder) — Acupuncture helps reduce inflammation and relieve persistent pain in these common areas, improving mobility and quality of life.
- Headaches and migraines — Targeted acupuncture can decrease the frequency and intensity of headaches by promoting relaxation and balancing nervous system activity.
- Nerve conditions like sciatica or carpal tunnel — By stimulating specific acupuncture points, it can alleviate nerve compression symptoms and improve nerve function.
- Sports injuries and muscle tension — Acupuncture supports faster recovery by reducing muscle tightness, swelling, and promoting circulation in injured tissues.
- Menstrual and hormonal imbalances — Treatments can help regulate hormonal cycles and ease symptoms such as cramps, mood swings, and fatigue.
- Digestive disorders (bloating, IBS, acid reflux) — Acupuncture may improve gastrointestinal function and reduce discomfort by balancing digestive system energy.
- Stress, fatigue, and insomnia — It promotes relaxation and restores energy balance, helping to reduce stress levels and improve sleep quality.
- Anxiety and mood imbalances — By influencing neurotransmitter release, acupuncture can support emotional well-being and stabilize mood.
- Post-operative pain and post-concussion symptoms — Acupuncture aids in managing pain and accelerating healing after surgery or brain injury.
- Side effects from cancer treatment (nausea, fatigue) — It provides relief from treatment-related symptoms, enhancing overall comfort and quality of life.
Acupuncture is also used to alleviate discomfort linked to various diseases.
Who Can Benefit from Acupuncture in El Segundo?
Acupuncture is ideal for:
- Active professionals experiencing stress, tech neck, or repetitive strain, who often suffer from tension and discomfort due to prolonged hours at desks or using electronic devices.
- Athletes recovering from training fatigue or soft-tissue injury, benefiting from acupuncture’s ability to reduce inflammation and accelerate muscle recovery.
- Adults with arthritis, fibromyalgia, or chronic inflammation, seeking relief from persistent pain and improved joint mobility through natural therapies.
- Individuals seeking a drug-free option for managing pain or anxiety, preferring holistic treatments that avoid the side effects of conventional medications.
- Women facing hormonal fluctuations or menstrual discomfort, who find acupuncture helpful in balancing hormones and alleviating symptoms like cramps and mood swings.
- Patients undergoing conventional treatments who want to manage side effects naturally, using acupuncture to support overall well-being and reduce treatment-related discomfort.
Various factors, including beliefs and environmental influences, can affect one’s perception of pain and the effectiveness of treatments.
What to Expect at Premiere El Segundo
- Initial ConsultationWe begin with a full health review, discussing your symptoms, medical history, and lifestyle. A physical exam may include pulse and tongue analysis (common in Traditional Chinese Medicine).
- Personalized Treatment PlanBased on your unique condition, we’ll create a tailored acupuncture protocol. Your care plan may also include cupping, moxibustion, or lifestyle recommendations for enhanced results.
- The Acupuncture SessionYou’ll relax in a calm, private treatment room. Once positioned comfortably, your practitioner will place fine needles in targeted points during the acupuncture session. Most patients find this part deeply relaxing—some even fall asleep.
- Post-Session Care and Follow-UpAfter about 20–30 minutes of rest, needles are gently removed. You may feel lighter, more relaxed, or notice reduced pain immediately. Depending on your condition, we’ll recommend a treatment frequency, usually once or twice a week.
Preparing for Your First Session
- Eat a light meal 1–2 hours before
- Wear loose, comfortable clothing
- Avoid heavy caffeine or alcohol intake
- Share your full health history and medications
- Be open to rest and relaxation—you may feel sleepy afterward
How Acupuncture Works
In a modern setting like Premiere El Segundo, acupuncture is performed using:
- Stainless steel, sterile needles for safety and precision
- Techniques that may include electrical stimulation, cupping, or heat therapy to amplify results
- A focus on the nervous system’s response—stimulating key points along the nerves to reduce inflammation, increase circulation, and calm the body’s stress response
This gentle, non-invasive method helps your body heal safely and naturally.
Acupuncture is rooted in traditional Chinese medicine but has been adapted with modern medical education to fit contemporary healthcare practices. The process involves inserting needles at specific acupuncture points that correspond to various organs and systems in the body, aiming to restore balance and promote the flow of energy, or qi.
The insertion of these thin needles triggers the nervous system to release natural pain medicines such as endorphins and enkephalins, which help treat pain and reduce inflammation. This effect makes acupuncture a valuable alternative medicine option for those seeking relief from mild to moderate pain without relying solely on prescription medicines or otc pain medicines like ibuprofen or aspirin.
Furthermore, acupuncture’s holistic approach considers the whole person, addressing not just physical symptoms but also emotional and mental well-being. This aligns with practices such as yoga and other holistic medicine techniques that emphasize a more holistic approach to health.
Acupuncture practitioners at Premiere Spine and Sports Medicine hold national certification commissions ensuring they meet rigorous standards for safety and effectiveness. They are trained to recognize common side effects and serious side effects, although such adverse events are rare when sterile, disposable needles are used properly. The risk of infection is minimized through strict adherence to hygiene protocols.
Overall, acupuncture is used to treat a variety of conditions, from chronic pain such as osteoarthritis and neck pain to stress-related disorders. It can also complement other treatments, including conventional medicine and physical therapy, offering a comprehensive pathway to healing and wellness.
Why El Segundo Patients Love Our Approach
Comprehensive care: We integrate acupuncture with chiropractic care, physical therapy, and massage for a 360-degree healing approach.
Licensed practitioners: All treatments are performed by certified, experienced acupuncturists using sterile, single-use needles.
Customized care plans: Your sessions are tailored to your lifestyle—whether you’re a cyclist on the Strand or a tech professional managing stress.
Safe and relaxing environment: Our El Segundo clinic is a peaceful space designed to support calm and recovery. We integrate holistic practices within the city to enhance well-being and health for our community members.
Benefits of Acupuncture
- Reduces chronic and acute pain naturally by stimulating the body’s own healing processes, helping to alleviate discomfort without the need for medication. This makes it an excellent option for those seeking a drug-free alternative to traditional pain relief. Additionally, acupuncture can be a beneficial alternative for managing various painful conditions, offering relief when conventional methods fall short.
- Improves sleep quality and emotional balance by calming the nervous system and promoting relaxation. Regular acupuncture sessions can help reduce stress and anxiety, leading to better rest and a more stable mood.
- Accelerates healing after injury or surgery by enhancing blood flow and reducing inflammation at targeted areas. This supports faster tissue repair and helps patients recover more comfortably and effectively.
- Enhances energy and mental clarity by balancing the body’s energy flow and reducing fatigue. Patients often report feeling more alert and focused following acupuncture treatments.
- Supports hormonal balance and digestive health through regulation of the endocrine system and improvement of gastrointestinal function. This holistic approach can alleviate symptoms related to menstrual cycles, digestion, and overall wellness.
- Provides drug-free relief with minimal side effects, making it a safe option for many individuals. The use of sterile, disposable needles ensures hygiene, while side effects like minor bruising are typically short-lived and mild.
Holistic Treatment
At Premiere Spine and Sports Medicine – El Segundo, we provide a holistic approach to your care by offering complementary services such as physical therapy, massage therapy, chiropractic care, and sports medicine to support your overall treatment plan. This integrated approach ensures that all aspects of your health are addressed, promoting not only symptom relief but also long-term wellness and functional improvement. By combining these therapies, we aim to enhance the body’s natural healing processes, reduce inflammation, improve mobility, and restore balance.
Our team collaborates closely to tailor treatment plans that fit each patient’s unique needs and lifestyle. For example, physical therapy can help strengthen muscles and improve flexibility, while massage therapy alleviates muscle tension and promotes relaxation. Chiropractic care focuses on spinal alignment and nervous system function, complementing acupuncture’s effects on energy flow and pain modulation. Sports medicine specialists provide targeted support for injury prevention and rehabilitation, especially for active individuals and athletes.
This holistic care philosophy recognizes the interconnectedness of the body, mind, and environment, emphasizing personalized strategies that go beyond symptom management. Patients often find that incorporating multiple modalities leads to more comprehensive healing, reduced reliance on medications, and improved quality of life. Our goal is to empower you with tools and therapies that foster resilience and well-being in every aspect of your health journey.