Contusions, or bruises, are extremely common occurrences in the human body. We bang our knees against the side of a dresser, or we smack a shin on a low coffee table. Some people may notice bruises appearing on their legs for no reason at all, or at least no reason that they remember, and these bruises may not even hurt. Most bruises heal up perfectly find on their own, but sometimes they may require more attention as the tissue damage can be extensive. Such tissue damage should be avoided, so below are a few things to keep in mind about what increases the risk for a contusion.
This is something you obviously can’t help. If you are over the age of 50 you are more susceptible to bruising, so you just have to be more careful. Your body doesn’t heal as fast and you may be suffering from balance loss, so knowing your limits is important. At a certain age it is important to consider certain measures such as walking assistance to keep yourself from falling.
Medications have their uses, but certain anticoagulants, or blood thinners, increase the risk for bruising. Aspirin and Warfarin are two common blood thinners that are very useful in the right context. You can ask your doctor about alternatives to these medications if you want to reduce the risk of bruising. Certain diet changes may even be able to alleviate symptoms and make these medications obsolete.
Liver disease, vitamin K deficiency, or certain inherited conditions may make you more susceptible to contusions. If you experience frequent bruising and you don’t know why, you should contact a doctor who practices sports medicine near you to find out if you suffer from one of these bleeding disorders. Medication in the form of a topical treatment or injection may be able to help alleviate your symptoms.
If you have suffered from bruising that is keeping you out of your regular routine or your athletic endeavors, contact us today! Our experienced chiropractor El Segundo treats tissue damage due to blunt force trauma or other causes. You don’t have to simply wait for a bruise to heal on its own, especially if it is impairing your normal ability to function. Visit Premier Chiropractic & Sports Medicine in El Segundo to find treatment and relief from your severe bruises.