The therapy of Spinal Decompression involves the stretching of the spine, with the aim of relieving leg pain and/or back pain, making use of the traction table or...
Read MoreRunning is Beneficial: Fact or Myth?
One thing is certain, running is a cheap, fast and easy way of building cardiovascular endurance. One thing that many are unsure of is the safety of the...
Read MoreGetting the Best Out of Athletes with...
Athletes and their handlers are always on the lookout for novel means of improving field performance without breaking rules. This is what has led those in the sports...
Read MorePrevention of sport related injuries
In accordance with the U.S. Consumer Product Safety Commission, in 2012, it was reported that football is the leading cause of sports injuries in schools. An approximate 466,492...
Read MoreDIY: Relieving Pain, Nausea, and Anxiety With...
Therapeutic massage can help relieve pain, nausea, and anxiety from your body. You just have to understand your pressure points and how to exploit them to your own...
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